It's Time to Climb | 台灣精品獎-歷屆得獎名單
![It's Time to Climb](https://i.imgur.com/DERULla.jpg)
2021年2月23日—Areverticalclimbersgoodforweightloss?Perhapsoneofthebestbenefitsofverticalclimbingisthatitburnsalotofcalories.
![It's Time to Climb](https://i.imgur.com/DERULla.jpg)
Our bodies were made to move. We were made to run, walk, stretch and climb. The act of climbing engages your entire body and mind. You reach overhead, guiding your hands to the next hold, and move your feet to the next spots, pushing off with your legs. All the while, you hold your body steady with your core. You repeat these actions until you reach the top of the climbing wall or crag.
As opposed to other aerobic exercises, climbing is both a cardio and strength training exercise. You engage your muscles while bearing your body weight and climb at your own pace. Whether you love outdoor rock climbing or you frequent an indoor climbing gym, you can bring the benefits of climbing into your home with a vertical climber.
What Does A Vertical Climber Do?You don’t have to travel far to get a climbing workout. A vertical climber is an indoor climbing machine that mimics the...
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![](https://i.imgur.com/DERULla.jpg)
109 年度台灣銀質獎獲獎產品 Cardio Climber
由「岱宇國際股份有限公司」生產的CardioClimber獲得109年度台灣銀質獎,以下為此獎項詳細資料整理:得獎產品:CardioClimbe...